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- Oct 8, 2011 Stay Strong Crossfit welcomed me to their gym while I was visiting Michigan for 3 weeks. I hadn't done much crossfit before, but the coaches were so willing to work with me and make sure I was doing every move correctly. Not only were the coaches great, but the gym had such a great atmosphere that really made you excited and motivated to go work out. Not to mention what an amazing workout crossfit is. I've been working out for my whole life and I can honestly say I have never done a workout that is this physically and mentally challenging. It's awesome! I will definitely be back next time I'm in Michigan.
- Sep 20, 2011 SSCF is not just a gym, its a community of like minded people interested in their Health and Fitness. I love their Crossfit programming, the coaches are really interested in you and in your goals that you are trying to achieve.I have personally seen improvement in my fitness level and the confidence is growing everyday on what i can do physically.I love the challenge every time i go there. Gopi.
- Sep 13, 2011 Crossfit is awesome. It competitive and fun all at the same time. Dont let the videos or pictures scare you away. Its for all levels and the best part about it is the people you meet and workout with every day.
- Sep 12, 2011 What can I say about Stay Strong Crossfit? I could tell you that it has changed my view point of working out, exercising and eating right. I could tell you that not only has this gym been a place to work out it has been a place where I can socialize with individuals that are just like myself. All of which I have said is true, I came from Texas, not knowing a sole in the area and through joining this gym I have met an amazing group of competitive athletes. After graduating college, I was told that I wouldn't find anything similar to a collegiate rower's regular workout or competitiveness but they were wrong. The trainers at this gym are absolutely amazing, they all will walk the walk and won't create a workout that they ...
- Sep 11, 2011 Crossfit is one of those things where you don't realize what a difference it'll make for you until you start doing it. It's one thing to go to the gym and just work on whatever you feel like, but it's a whole other thing to have dedicated programming for you to reach your absolute potential. Once you start going, you'll see results almost immediately and wonder why you didn't start sooner. The trainers at SSCF are absolutely phenomenal and are always willing to go the extra mile for their clients. I travel a lot for work, and they are willing to work around my busy schedule and provide workouts for me even when I cannot make it to the gym. If you're looking for a place to work out that's young and more of a community where everybody knows you're name definitely give Stay Strong Cross Fit a try!
Stay Strong Crossfit 1659 Rochester Road, Troy, MI 48083 (248) 818-1710
| Categories: | Gym, Personal Trainer |
 Hours: |
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Transit: E. Maple Rd @ Rochester. (415 ft S) 
780
37 reviews
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At a glance: workout · cardio
CrossFit is a strength and conditioning program used by thousands of people from around the world who want to be ready to handle what life throws at them. It uses functional movements that prepare you - From the owner
- Oct 8, 2011 - Sep 20, 2011 - Sep 13, 2011 - Sep 12, 2011 - Sep 11, 2011 
1 km
2000 ft
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